The Discovery Guide to Anxiety
The ‘Discovery Guide to Anxiety’, originally written by Gemmell & Harvey in 2004, was updated by Gemmell in 2008. It is a 32 page A5 booklet which thoroughly explores anxiety by examining the associated physical symptoms, thoughts and behaviours. The booklet offers guidance and top tips on how to cope and make changes. It uses creative illustrations throughout, appealing to young people and adults alike.
If you would like to order your personal copy of The Discovery Guide to Anxiety or place a bulk order for your students or youth group, please contact us. We look forward to hearing from you.
