One Day Anxiety Management Workshops

The course aims to leave you well-equipped to support and prepare students prior to stressful periods, such as GCSE exams.

 The one day workshop will provide you with the following:

  • An understanding of all forms of anxiety and the range of anxiety-provoking situations young people may face, such as GCSE exams
  • An understanding of the effects of anxiety:

          Physical – the impact anxiety can have on the human  body in the short and long term

         Thoughts – the negative thoughts anxiety can generate in a person’s mind, and how this can affect them and their understandg of the world around them

         Behaviour – how anxiety can affect a person’s behaviour

  • Information on how to access NHS services for young people experiencing severe anxiety

 You will also be shown how to deliver anxiety management workshops to young people.

All delegates will receive 250 complimentary copies of the Anxiety Management Guide, lunch and refreshments are also included.

The Anxiety Management Workshops will be held on:

Wednesday 30th January 2013
Thursday 7th February 2013
Monday 11th February 2013
Tuesday 26th February 2013
Friday 8th March 2013
Tuesday 12th March 2013
Thursday 21st March 2013

Venues are to be confirmed.

The cost of the course will be £250 per delegate.

For more information, or if you would like to book a place for yourself or one of your colleagues, please email info@emotionalfirstaid.co.uk or telephone
Amanda O’Reilly, Emotional First Aid Administrator on 02380 71 6674.

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